Living well to 120.
Tahoe 120 is a nonprofit bringing the proven foundations of a longer, healthier life to everyone — regardless of income or background. The science already exists. Our work is to put it in your hands.
The Opportunity
We are living longer than any generation before us — but too many of those added years are spent in decline rather than in health.
Decades of research point to a handful of everyday habits that reclaim those years. They are not exotic, and they are not expensive. They simply have to reach people. That is the entire purpose of Tahoe 120.
The Five Pillars
Tahoe 120’s programs are built on the foundations the evidence supports most strongly. Not fads — fundamentals.
The single most studied lever for a longer life. We help people build activity that fits real schedules and lasts.
Beyond fads, to what the science actually supports — simple, sustainable, and affordable for any household.
The foundation everything else rests on. Practical strategies for deeper, steadier, more restorative rest.
The overlooked longevity factor. Strong social ties rival any single medical intervention for a longer life.
Understanding and managing the few numbers — blood pressure, blood sugar — that quietly shape the decades ahead.
Our Founding Belief
A long, healthy life shouldn’t be a privilege of the few. The knowledge already exists — our work is to put it in everyone’s hands.
The Programs
Every program runs on a sliding scale — and free for those who need it. No prerequisites. No gatekeeping.
We deliver the science where people already are: workplaces, clinics, community centers, and homes across the Tahoe basin — in English and in Spanish.
Year-One Goals
We measure what matters — and hold ourselves to it. These are the targets for our first year of operation.
Get Involved
Tahoe 120 is launching now, and we’re looking for founding partners, supporters, and volunteers who believe longevity belongs to all of us.
Your gift funds free workshops, subsidized tuition, and Spanish-language programming for families who need it most.
Facilitate, mentor, train as a community health worker, or help us reach a neighbor who would never otherwise be reached.
Employers, clinics, faith communities, and foundations — let’s build longevity into the places people already gather.